BLAME-STORMING THE HEALTH CRISIS
Who is responsible for the
health crisis in America? Is it the government? The state of the
economy? Parents? Schools? What about you and me? Restaurants? Grocery
stores? Or is it our busy schedules? How about those get-togethers and
parties you attend? Maybe the presented food choices are to blame. Yes!
"Blame." That is the word I was looking for! We are looking for someone
or some institution to blame for our health crisis.
IS THERE A GOVERNMENT CONSPIRACY?
Is
there a government conspiracy? If so, just who are the conspirators?
Let us get one thing straight. You and I do not need anyone's help in
creating a health crisis. There is a reason for this. You and I are the
greatest conspirators of our own lives. We have received more than
enough information to let us know what to do to enhance our health and
yet we, in many cases, do not act and make the changes. I think that
clarifies the conspiracy theory in a nutshell. When I speak of this
health crisis, I am not talking about medical insurance or medical costs
or treatment. True, this is an important issue. However, this issue
only touches on the surface of the problem. How we think, eat and live
is the real cause. So who or what is responsible? Do you have an idea?
Who is the villain or culprit?
YOU ARE RESPONSIBLE FOR YOUR HEALTH
You
are personally responsible for all the decisions you make. Do not blame
any institution or anyone else for your poor choices that lead to
disease, illness and poor health.
WHY AMERICANS RANK LOW ON LONGEVITY
What
has caused America to fall so far behind the statistics on longevity in
the world? The ranking went from 11th to 42d. Americans do live longer,
but not as long as 41 other countries, according to National Center on
Health Statistics. Why is one of the richest countries in the world not
able to keep up with other countries? Some say it is because the United
States has no universal health care. I do not see that as the primary
reason since we have never had universal health care. Here is what I
think are some of the primary reasons for this trend:
- Adults in the United States have one of the highest obesity rates in the world. One third of U.S. adults 20 years and older are obese and about two thirds are overweight, according to the National Center for Health Statistics.
- Americans are extremely sedentary in their lifestyles.
- Americans do not exercise at all or very little.
- Americans eat too much and they eat too much processed foods, sugar and fat.
- As long as the health care debate is limited to insurance, the health of Americans will not improve.
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